It's hard to work out when you can only breathe through one side of your nose, and your throat is scratchy so it hurts to breathe through your mouth. I did the Shred this AM, but wasn't able to keep up very well :-( But at least I tried and didn't just sleep in (like I wanted to)! I'm taking my yoga dvd and mat with me to Tallahassee & I'm going to try to do it tonight and in the morning. Then I'll do the Shred when I get home tomorrow night.
Tomorrow should be challenging for me, food-wise. Class begins at 8:00 AM, and we don't get a lunch break til 11:45. I usually eat six small meals/snacks a day, and this schedule is totally throwing me for a loop. Plus, I had to plan out my food for today & tomorrow so I would know what I have to take with me. While we're in Tally, we're meeting one of my friends for supper after my class gets out. I'm picky, so it will be hard to find something at whatever restaurant we go to that isn't terrible for me. I figure I can always get some kind of grilled chicken...
I'll admit that I was hoping for better results at my weigh-in yesterday. Afterall, the Shred can help you lose up to 20lbs in 30 days. I guess the key phrase is "up to", but still...everyone else thinks my 3.2 pounds was great, so i guess I just need to get over it and keep it up!
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